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Category Archives: Medical Services

Life After Bariatric Surgery Group Recipes of the Month – September 2016

Sweet Potato-Peanut Bisque Makes 5 servings A hearty fall soup! Ingredients 2 large sweet potatoes (10-12 ounces each) 1 tablespoon canola oil 1 small yellow onion, chopped 1 large …

Flossing – Are the Benefits Real?

An investigation recently done by the Associated Press has many people (especially dentists) grinding their teeth. The report says there is no conclusive scientific studies showing the benefit of …

Aug 10, 2016 / Pediatrics

It’s Back to School Time – Here’s How to Help Your Children Adjust to Getting Up Early

Those yellow school buses are starting to make their morning rounds. As summer winds down and the new school year approaches, it’s important to make sure your children adjust …

Life after Bariatric Surgery Group Recipes of the Month –July 2016

Summer Vegetables Three-Cheese Frittata Makes 6 servings Ingredients 1 tablespoon olive oil 4 ounces sliced mushrooms 1/2 green or red bell pepper, diced 1/2 zucchini, seeded and diced 1/4 …

Jul 18, 2016 / Nutrition / Seniors

Do You Really Need a Multivitamin?

Lots of people, especially those over age 55, like to take a multivitamin each day. But despite their popularity, there is almost no scientific evidence that taking a multivitamin …

Reliant Midwife Makes a Special Delivery in Westboro

Pictured above: Certified Nurse Midwife Donna Papazian pays a visit to mother Hope Cross, baby Avery Elizabeth and husband Scott Cross in their hospital room after the delivery in …

Thinking of Buying a Waist Trainer? Here’s a Second Opinion.

These days, fads can spread quickly thanks to social media. Recently, waist trainers have become popular with some young women. The idea is to look thinner and leaner by …

Life After Bariatric Surgery Group Recipes -April 2016

Tomato & Provolone Sandwiches Makes 4 servings There’s something magical about a simple bread-and-tomato sandwich, but this one is even better topped with melted provolone cheese and tarragon-garlic mayo. …

Apr 21, 2016 / Health Advice / Oncology

Having a Colonoscopy? Learn How to Make it a Little Easier

Many people get nervous about having a colonoscopy, so we thought it would be good to offer some tips and advice on going through this important procedure. Although you …

Apr 16, 2016 / Endocrinology / Seniors

Learn How Exercise Can Help You Fight Off Type 2 Diabetes

There’s no doubt that Type 2 diabetes is becoming an increasingly bigger health problem across our country. Millions of Americans suffer from this disease and the risk rises with …

Super Lice Becoming a Super Big Problem

Head lice, those pesky little critters, seem to be frustrating kids and parents everywhere. And if lice weren’t already hard enough to get rid of, now families have to …

Mar 5, 2016 / Nutrition / Seniors

Hidden Dangers of Taking Supplements

More and more people are taking over-the-counter supplements these days, including seniors. Many people believe these supplements can enhance their health. However, it’s important to be aware that many …

Medical Mythbuster: Do Women Have Heart Attacks?

The fact is, in the United States, more women die of heart disease than cancer, making it the leading cause of death for women in our country. Although people …

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