Fall recipes for entertaining, the big game or just because. Pumpkin Spice Butternut Squash Soup Makes approximately 12 servings Ingredients 1 tablespoon olive oil ⅓ cup chopped onion …

By itself, probably not but when added to other healthy habits i.e., eating well, staying active, and following your doctor’s orders, eating an apple a day can contribute to …

October 7-13 is National Mental Illness Awareness Week. The National Alliance on Mental Illness (NAMI) works to fight stigma, provide support, educate the public, and advocate for equal care.  …

October is Breast Cancer Awareness Month, a great time to learn more about breast cancer and how to detect it early. Approximately one in eight women in the United …

School is back in session and that means busy schedules for both kids and parents. One way to make your mornings easier is to plan ahead for meals. These …