Can Owning a Dog Help Protect You From Heart Disease?
By Robert Harizi, MD Chief of Cardiology Reliant Medical Group Our canine companions may be more important than we think when it comes to our heart health. In fact, …
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Medical Mythbuster: Are Frozen Fruits and Vegetables as Nutritious as Fresh?
This idea is a myth. In fact, frozen fruits and vegetables can sometimes be even more nutritious than fresh. How so? Picking fruits and vegetables at the peak of …
5 Reasons Why a Detox Diet is a Bad Idea
Chances are, you’ve heard about detox diets, those special dietary regimens that promise to cleanse out your system and help you lose weight at the same time. Many of …
Teething: Amber Necklaces Not Recommended
The warm glow of Baltic amber is attractive, enticing, and increasingly common to see on the necks of teething infants and toddlers. People claim that when the necklace is …
Life after Bariatric Surgery Group Recipes of the Month – December 2016
Crustless Low Carb Protein Pumpkin Pie Makes 6 servings Ingredients 2 large eggs 1 ½ cups nonfat plain Greek yogurt 1 can (15oz) Pure Pumpkin (not pie filling)* 4 …