Many of us looking forward to an annual holiday party probably wish this were true. However, the fact is that alcoholic drinks can contribute to weight gain during the …

By Maegan Pollard, MD Department of Family Practice Few things are more frustrating than getting sick over the holidays, especially when traveling away from home to visit with family …

By Yasir Saleem, DO  Department of Family Practice We all have a lot on our minds these days, but no matter how busy you are it’s still important to …

By Dr. Tara Thurston Department of Pediatrics Few things are more dreaded than when your toddler throws a huge temper tantrum at your holiday gathering. It can add a …

You may only be used to eating shelled pumpkin seeds bought in a store, but’s it’s perfectly fine to eat the whole seeds too. They make a delicious snack …