Is Something Keeping You Up at Night?
By Lauren Katz, NP Department of Family Practice Everyone seems to have a lot to worry about these days. From rising prices, to COVID-19, to a war in Europe, …
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Life After Bariatric Surgery Group Recipes of the Month – March 2022
Low-Carb Breakfast Burritos Yields 6 Ingredients 10 Eggs 1/4 cup milk 1/2 onion, chopped 1 cup spinach Low carb tortilla 1/2 cup cheese 3 slices cooked turkey bacon, chopped Salsa (optional) Directions Heat sauté …
Five Lifestyle Habits to Improve Your Heart Health
By Kenneth Kronlund, MD, FACP Medical Director, Quality and Risk Management It’s always a good time to think about the importance of heart health and ways to adopt healthier …
Should I See a Spine Specialist for my Back Pain?
By Dr. Louis Jenis Spine Specialist Reliant Medical Group Orthopedics Most of us have experienced back pain at some point in our lives. Back pain can be very severe …
Are You Having Difficulty Breastfeeding Your Baby?
By Mila Carabello, DNP Pediatric Nurse Practitioner Certified Lactation Counselor Breastfeeding has many benefits for mother and baby, but sometimes breastfeeding your child doesn’t always go smoothly. In fact, …