Have You Gotten Your Flu Shot?
Whether you are young, old, or somewhere in between, getting an annual flu shot is important. The flu can spread quickly and in some cases can lead to serious …
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I Have a Cold, is it Still Okay if I Work Out?
By Dr. Ye Li Department of Family Practice Some people just hate to miss a workout, even when they are feeling less than their best. So, is it all …
Life after Bariatric Surgery Group Recipes of the Month – November 2019
Slow-Cooker Mediterranean Chicken & Chickpea Soup Makes 12 servings Ingredients 1½ cups dried chickpeas, soaked overnight 4 cups water 1 large yellow onion, finely chopped 1 (15 ounce) can …
Reliant Earns Gold Status for Cholesterol Control!
The American Heart Association has honored Reliant Medical Group for earning Gold level recognition as part of its 2019 Check. Change. Control. CholesterolTM recognition program. To earn this award, …
Free-Range Parenting – Is it Right for Your Family?
If you are a parent, chances are you’ve heard of “free-range parenting.” Advocates of free-range parenting believe that independence is fostered in children when they are given greater autonomy …